Or rather the diets, sweating and intense competition!!! We are so excited that you guys have all joined us and made our small idea of some sisterly, post baby weight loss motivation into a fun, lucrative, exciting competition!! We hope this blog will serve as a place to "meet" for some encouragement, laughs and motivation. Please become a "follower" and comment adding motivation, encouragement, and weight loss ideas for everyone!
This competition is what we make it!
Today's quote:
"Without the Lord you will not be able to take one sure step forward. This conviction that you need his help will lead you to be more united to Him, with a strong enduring confidence, accompanied by joy and peace, even though the road might become hard and steep." --st. escriva
***This is also the place where the weekly winner's bragging rights begin!
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You guys are toast.
ReplyDeleteNew Favorite "I wouldn't think about that" combo:
In a well-lubed 9X13 comine a diced sweet potato (or butternut squash for fewer cals), a chopped red onion, and a large head of fresh broccoli (just the florets). I also threw in some mushrooms.
Add a bit of olive oil and garlic. I've also added rosemary once and cilantro another time - can't really go wrong. Sometime I leave out the olive oil and just spray the veggies directly to avoid the OO cals. Most people probably think thats gross. Do what you want.
Bake at 350 for about 30-40 minutes or until sweet potato is cooked as desired.
The result is interesting, delicious, and packed with fiber. I split it up into 3 servings. Depending on the size of your sweet potato and the generosity of your olive oil portioning, one serving will probably run you between 150-200 dense cals.
YUMM-O
hello!
ReplyDeleteHey everyone!! Just thought I would suggest if you haven't already done so..... to take your body measurements so you can track inches lost and also if you fail to lose weight one week it can help to stay motivated!!!
ReplyDeleteWe need more followers..... there are 11 of us!!!
ReplyDeleteAlso Molly....thanks for the recipe sounds interesting... weird combo... But ill believe u that its good! Post more yummy ones please.
ReplyDelete